Limited Time Savings!
Choose the membership that makes meal planning easier to follow.
Whether your goal is weight loss, muscle gain, or simply staying more consistent through a busy week, East Coast Meal Plan gives you a realistic system you can actually stick to.
Built for real schedules
Designed for busy weeks, grocery trips, imperfect routines, and actual life.
Less decision fatigue
Know what to eat, what to buy, and how to stay organized without starting from scratch every week.
Flexible support
Choose the level of structure and personalization that fits your goals and budget.
Digital + simple
Not meal delivery. No complicated system. Just practical weekly guidance you can follow.
Prefer Smaller Payments?
Flexible payment options may be available at checkout for yearly memberships.
Secure checkout • Yearly savings • 30-day satisfaction guarantee
Monthly memberships
Best for getting started, staying flexible, and choosing the level of support that fits your routine right now.
East Coast
A practical weekly system for people who want more consistency without overcomplicating food.
- Weekly meal-planning structure
- Recipe and snack ideas
- Grocery guidance
- Simple repeatable system
- Great for building consistency
Custom Catch
For members who want more personalized structure, better recovery after off-track weeks, and stronger day-to-day guidance.
- Everything in East Coast
- More personalized meal structure
- Monthly reset guidance
- Takeout survival strategies
- Bonus: restaurant & social eating guide
- Bonus: monthly reset roadmap
VIP Crew
For members who want the highest level of customization, accountability, and direct support.
- Fully customized meal plan
- Weekly check-ins
- Priority support
- Monthly progress review
- Accountability and adjustments
- Highest-touch support level
Yearly memberships
Best for members who want to commit, save more, and lock in long-term support.
East Coast Yearly
Stay consistent all year with the simplest entry point and built-in savings.
- Everything in East Coast Monthly
- One full year of structure
- Lower overall cost
- Best for staying consistent long-term
Custom Catch Yearly
The strongest balance of personalization, flexibility, and savings for members who want ongoing support.
- Everything in Custom Catch Monthly
- Restaurant & social eating guide included
- Monthly reset roadmap included
- Long-term structure with better value
VIP Crew Yearly
For clients who want premium accountability, the highest-touch support, and the deepest yearly savings.
- Everything in VIP Monthly
- Fully customized support for the year
- Priority access
- High-accountability structure
- Best option for serious transformation goals
Not sure which one fits best?
Here’s the simplest way to choose based on how much support and accountability you want right now.
Choose East Coast if…
You want a lower-cost way to stop winging meals and finally follow a simple weekly system.
Choose Custom Catch if…
You want more personalized support, better recovery after off-track weeks, and stronger day-to-day guidance.
Choose VIP Crew if…
You want direct accountability, a fully customized plan, and the highest-touch support experience.
Ready to stop guessing what to eat every week?
Choose the membership that fits your routine and start following a system that feels realistic, supportive, and easier to stick to.
Digital membership • No long-term commitment on monthly plans • 30-day satisfaction guarantee